• Recipes

    No-Rice Chicken Fried Rice: Low-Carb and Kid-Approved

    Shortly after I was diagnosed with Type 1 Diabetes I realized that Chinese food did not play well with my blood sugars.  It consistently let me with unpredictable highs and playing catch up for at least a day afterward. For the longest time I just completely avoided Chinese food but I recently came across a recipe for Chicken Fried Rice in a kid’s cook book.  I was blown away by the intense flavor of this recipe and discovered that the fresh ginger and the chicken broth really make the difference and make everything come together. I adjusted the original recipe a bit, took out the rice, and added a crazy…